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VOL. 3, ISS. 8 | AUGUST 2017
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Lost in Sensation
Get Lost in Flow
By Sarah Casey
Most of us want to be happy. We long for that general satisfaction and enjoyment that helps happy people ride out the ups and…
Summer Body in a Pop
By Cassey Ho
Just like the best of summer nights, there are workouts, and then there are workouts you don’t forget. Known as a dance party on the mat…
Jump Right In
By Dan Edwardes
Long-distance or built for speed? Persistence hunters or occasional sprinters? Barefoot or shod? Long or short stride patterns? The debates…