SHARE:
VOL. 3, ISS. 8 | AUGUST 2017
{{IssueTitle}}
{{IssueTitle}}
Finders Keepers
Deep Reset: Yoga Nidra
By Meagan McCrary
The ancient tradition of yoga teaches us that our essential nature is whole, heathy, harmonious and connected. However, in the…
Light Up Your Blind Spots
By Jill Miller
When was the last time you thought about your body in space? Proprioception, or our body’s sense of its own position, is essential to moving through…
Digital Detox
By Rachelle Cihonski
When you think detox, the first thing that probably comes to mind is doing a juice cleanse—forgoing solid foods and cleansing your…